June 2025 WNBA Power Rankings: The Sky is Falling in Chicago

Sky center Kamilla Cardoso’s (10, black) having a rocky start to her sophomore season. Despite her personal best performance against Los Angeles June 24th, she’ll be playing overseas the next month, seriously changing how Chicago can play without a dual threat center.

It’s been a rough time for the Chicago Sky. They fizzled out of a playoff run after last year’s All-Star break and haven’t recovered. Once Chicago was eliminated, the takes, criticisms, and opinions poured in on how they should improve. Most were fair and honest with coaching, adding depth and better roster pieces, and even changing the focus from star forward Angel Reese to third overall pick center Kamilla Cardoso. Sky management had half a year to seriously look at and fix the issues holding the team back from a better and more successful season.

The result? Chicago is easily one of the worst WNBA teams this year.

To the organization’s credit, they did try to address a lot of last season’s issues that made the playoffs an afterthought. The Sky brought back and signed former franchise legend and point guard Courtney Vandersloot to usher a more stable backcourt transition in free agency. They also drafted guard Hailey Van Lith and forward Maddy Westbeld in this year’s draft. Van Lith would take over once she felt ready and grew her game next to two talented sophomore stars. Chicago also added guard depth signing Ariel Atkins and Kia Nurse. Those moves were meant to give Vandersloot and Van Lith a cushion. It would be rough to make a 14 year veteran and a rookie create and lead the offense a whole season.

Add in new coach Tyler Marsh and this was supposed to be a team contending for one of the eight playoff spots. While growing pains were expected, the Sky are awful in a list of categories. The offense is bottom three in the league from points per game to free throw percentage. Chicago is last in turnovers per game (17.8, yikes) and bottom five in assist-to-turnover ratio (1.2) Next month’s schedule doesn’t get easier. They’re 4-1 against three of the four worst teams (Chicago has the third worst overall record) but winless against the top eight playoff contenders. The Sky can pick up some wins the next couple of weeks, but they have four games in July against Minnesota. Don’t be surprised if the Lynx leave with four wins and make Chicago look like one of the most inept teams this season.

There were complaints that the Sky made too many unnecessary changes by not bringing back leading scorer and talented point guard Chennedy Carter in the offseason. Carter made it known she didn’t want to come back unless coach Teresa Weatherspoon stayed. That wasn’t going to happen either because Weatherspoon was fired for a terrible end to the season for which she had no answers. (Yes, injuries were part of the season-ending slump but Weatherspoon was often out-coached), There were also reports suggesting she lost the locker room by playing favorites. Despite negative reactions from Weatherspoon’s firing, it was inevitable if there were internal problems and locker room leaks. As any sports fan understands, those problems don’t disappear because an offseason arrives. It grows the next season if not properly addressed.

This is what makes a lot of Chicago’s issues mind-boggling. The Sky never planned for what would happen if Courtney Vandersloot went down to a season ending injury. Hailey Van Lith is now the de facto starter, and while she may turn out to be a great player for the franchise, she’ll have a much different experience each game that she could’ve had better time preparing for if the team added better guard depth. Pundits want Chicago to make peace with Chennedy Carter and bring her back to the Sky. Carter isn’t going to come back anytime this year or next. Even if she could, her troubled past with multiple teams has been seen as too much of a liability. These same pundits also complain about the coaching change. Tyler Marsh might not be the right coach for this specific team/roster, but Weatherspoon wouldn’t do any better with this mess since she had no answers for how to make rookie center Kamilla Cardoso a consistent threat on offense and couldn’t get the most out of last year’s guard depth.

If the Sky added a coach with similar styles and experience like LSU’s Kim Mulkey or South Carolina’s Dawn Staley, this may be a much better, organized and disciplined team. It’s unfortunate both Cardoso and franchise star forward Angel Reese may not have the best chance of having that until next season.

If Chicago was serious about establishing a winning culture, they’d hire LSU’s Kim Mulkey by the All-Star break. Her success with Angel Reese and rookie Hailey Van Lith, plus added respect from Kamilla Cardoso could quickly fix most of the Sky’s on-court issues.

It’s time for the inaugural jdsportscorner WNBA power rankings. As I’ve done with the previous NBA & NHL rankings, these will show where all 13 teams currently stand. Some teams will have tiebreakers based off of how they’d perform on a neutral site.

#13 Connecticut Sun

Tina Charles is a top 25 WNBA player all-time, but if your current best player is a 15 year veteran playing close to 40 minutes a night, there’s a problem. The inconsistent Marina Mabrey is Connecticut’s second best player and now out at least three weeks with an injured left knee. This will be a long and stressful season for Sun fans, who also aren’t happy the team is in current discussions to relocate within the next few years.

#12 Dallas Wings

2025 first overall pick Paige Bueckers became the fastest player in WNBA history to reach 200 points and 50 assists last Sunday. Dallas won’t have a great year due to how little defense they play, but the Bueckers pick is an instant success and should make the Wings a fun watch the next few seasons.

#11 Chicago Sky

Chicago picked up a much needed home win against the Sparks yesterday. Although this was the last game center Kamilla Cardoso will play with Chicago until near mid-July, (she will compete in the AmeriCup Tournament with Team Brazil starting June 28th) news that guard Moriah Jefferson could come back by the start of next month could make the Sky a more interesting team to watch. Chicago desperately needs a guard who can facilitate, play good defense, and take offensive pressure off Ariel Atkins and rookie Hailey Van Lith. We’ll also see how well team leader Angel Reese plays with no talented center taking pressure off her on both sides of the court.

#10 Los Angeles Sparks

Give Los Angeles credit for building a better roster than what they had two years ago. Unfortunately last year’s second overall pick Cameron Brink is still injured and guard Odyssey Sims has been out for personal reasons. That means the offense has to be almost perfect since the defense is a mess. Once both return, the starting five of Brink, Sims, Dearica Hamby, Rickea Jackson and Kelsey Plum can add another serious playoff contender to the western conference.

#9 Washington Mystics

The Sky are not the subject of the first power rankings article if they weren’t outscored 68-46 after a dominant first quarter and blew a 12 point first half lead against Washington on June 17th. Brittney Sykes’ 32 points were the major reason for a comeback, and further shows how desperate Chicago is to get better guards.

#8 Las Vegas Aces

Guards Jackie Young and Chelsea Gray each have 50 assists after a month into the season. Vegas is last in assists and that’s because they don’t have playmakers outside of Young, Gray or league MVP center A’ja Wilson. Jewell Loyd is a solid guard, but she’s not an upgrade over Kelsey Plum. Forward Cheyenne Parker-Tyus is out for two more months because of pregnancy. Management has to get aggressive and sign someone like the newly, released DeWanna Bonner or make a trade for a few more complimentary players.

#7 Golden State Valkyries

It’s best to tune out the pundits and sports takes saying Golden State’s off to a great start in their first WNBA season. Six or seven teams look mediocre and earlier today, the Valkyries made an eyebrow raising move cutting guard Aerial Powers after she played well alongside Kate Martin. A rookie franchise is prone to making a lot of mistakes, but Golden State cutting top players doesn’t help their playoff chances.

#6 Indiana Fever

Are the Fever this good, or are the other seven teams that disappointing? It’s hard to get a read on Indiana as June ends, but it does feel like a team that could be dangerous after the All-Star break. Stephanie White is still learning and teaching a younger, more talented roster that will be around for a while. The Fever have to make sure no more injury concerns pop up this season.

#5 Seattle Storm

Gabby Williams makes Seattle a more complete team. She is the only Storm player who is top four in points scored (third), total rebounds (third), assists (second), steals (first), blocked shots (fourth) and three-point shots made (first). Seattle’s playoff and championship hopes depend on how well Williams plays.

#4 Atlanta Dream

The trio of Allisha Gray, Brionna Jones and Rhyne Howard gives Atlanta lots to love, but the free agent signing of Brittney Griner could be one of the most underrated additions last offseason. Griner’s defensive presence and veteran leadership makes the Dream one of the best defensive and rebounding teams in the WNBA.

#3 New York Liberty

First New York squeaked out some wins against Atlanta, Golden State and Indiana. Then they lost Jonquel Jones for almost two months to a right ankle sprain and their last three of four games. If the Liberty aren’t careful, that hot start to the season might be their highlight of 2025.

#2 Phoenix Suns

Kahleah Copper’s return instantly makes Phoenix a top three team in both the league and these rankings. Copper gives the Mercury an overwhelming edge to bully opponents in the paint on both sides of the court and the needed talent to put less skilled teams away early in games. Don’t be surprised if the trio of Kahleah Copper, Alyssa Thomas and Satou Sabally make a run for the number one seed the next few months.

#1 Minnesota Lynx

Coach Cheryl Reeve and forward Napheesa Collier entered this season mad at losing the last game of the 2024 WNBA Finals. Collier is easily the league’s MVP choice a month into the season. Hopefully her back injury isn’t too serious because the Lynx are playing their best basketball since the mid-2010s dynasty days.

Napheesa Collier’s the first Lynx since Maya Moore to lead the league in scoring during the regular season.

2025 NBA Championship Finals Prediction

The NBA conference finals went faster than many expected. Oklahoma City dominated Minnesota in five games while Indiana won a thriller series against New York in six. The Thunder lost only four games in three western conference matchups. Whoever wins this year’s championship deserves the praise and accolades. It’s time to break down which team has the best chance of winning their first franchise championship in the NBA’s 78th season.

#4 Indiana Pacers v. #1 Oklahoma City Thunder

This is the first thrilling NBA finals matchup we’ve had since Golden State won their last championship in 2022. Both teams are young, have fast-paced offenses and improved defenses. The Thunder have more depth while the Pacers have better coaching.

In both regular season games between Oklahoma City and Indiana, two things stood out: Shai Gilgeous-Alexander scored at least 33+ points, and forwards Luguentz Dort and Jalen Williams combined for 30+ points. There were roster changes and coverage improvements since both games were between late January and late March. Pacers star point guard Tyrese Haliburton struggled shooting the ball in both games finishing with 50% accuracy or less and scored a total of 22 points.

If there is anyone who can elevate the Pacers in an unlikely finals run, it is coach Rick Carlisle. Back in 2011, Carlisle’s Mavericks won their first and only franchise title in what many believe is one of the most well-earned championships of all time against the star-studded Miami Heat. Unlike those Mavericks, the Pacers never beat their finals opponent in the regular season. If Carlisle steals a few wins against Oklahoma City, Haliburton has to play better, forward Pascal Siakam and center Myles Turner have to play their best on both ends of the court and bench players like Obi Toppin and T.J. McConnell need to win their matchups against Cason Wallace and Jaylin Williams.

Unlike last year’s finals, the favored team won’t have it easy. Oklahoma City coach Mark Daigneault doesn’t have experience coaching in the NBA finals compared to the Pacers’ Rick Carlisle. This series could have a rough patch for the young, mostly inexperienced Thunder. Regardless of probable hiccups, Oklahoma City showed how to clamp and shut down Indiana’s stars. If the Thunder win this series, they’ll go into the offseason with a championship trophy, lots of draft capital and a parade to plan. Oklahoma City’s first franchise championship will make them the envy of the league and general manager Sam Presti one of, if not the best general manager in American sports this century.

Prediction: Oklahoma City Thunder beat the Indiana Pacers 4-2 and win their first ever Larry O’Brien Trophy

2025 NHL Stanley Cup Finals Prediction

The NHL finals are set. For the first time since 2009, the championship round is a rematch from the previous final series. Florida and Edmonton are stacked with stars, deep rosters, and savvy coaches. Their power-plays and penalty kills are some of the best since playoffs began. Whichever team wins the finals deserves the accolades and label of champion. It’s time to break down which franchise has the best chance of winning the finals and taking home both the Conn Smythe and Stanley Cup.

#5 Florida Panthers v. 6 Edmonton Oilers

Panthers goaltender Sergei Bobrovsky has been better this postseason than he was last year. That’s bad news for Edmonton.

A lot has changed since game seven of last year’s Stanley Cup finals. Both Florida and Edmonton are more physical and smarter with improved rosters to better counter each other. The Panthers can now play the middle of the ice just as well as the Oilers and still play the sides with the same excellence they did last season. Edmonton’s improved forecheck and physical play made them the best team in the western conference.

Series deciding factor: Aaron Ekblad and the Panthers defense v. Ryan Nugent-Hopkins and the Oilers forwards.

While Oilers centers Connor McDavid and Leon Draisaitl will lead the offense against a deeper Florida defense, Edmonton’s forwards will feel the true test of this series rematch. With no Zach Hyman for the rest of the playoffs, it’s up to forwards Ryan Nugent-Hopkins, Corey Perry, Kasperi Kapanen, Evander Kane, Jeff Skinner, Victor Arvidsson and Trent Frederic to play the best series of their lives. Panthers defensemen Aaron Ekblad, Gustav Forsling, Niko Mikkola, Seth Jones, Nate Schmidt and Dmitry Kulikov play well together and have shut down three of the best forward cores in the NHL (Tampa Bay, Toronto and Carolina).

Florida has some of the best two-way forwards and centers in the NHL. Sam Reinhart, Sam Bennett, Brad Marchand, Tomas Nosek and Matthew Tkachuk throw their bodies into shooting lanes and block shots on penalty-kills. Their physical play will cause a lot of problems for whoever starts in net for Edmonton. The Panthers playing a more complete physical game on both interior bluelines and by the boards will give the Oilers more problems this year.

Verdict: The loss of Zach Hyman is massive for a team that found their groove games three and four in the first round. Hyman had 104 hits this entire postseason (almost as many as he had in the regular season) before he broke his right wrist at home against the Dallas Stars in game four. Without their best forward, that means someone else has to step up not named McDavid or Draisaitl. Florida’s smothering defense will lead to a lot of transition offense and make the Oilers defense more uncomfortable each game. Coach Kris Knoblauch did a great job stretching last year’s championship series a full seven games, but don’t expect replicated magic with Hyman’s loss and polar goaltender performances.

Florida captain Aleksander Barkov (16) will overwhelm Edmonton forward Ryan Nugent-Hopkins (93) on every side of the puck.

Prediction: Florida Panthers defeat the Oilers 4-1 and win back-to-back championships and their second Stanley Cup in franchise history.

Conn Smythe Winner: Sam Bennett

2025 NHL Western Conference Second Round Playoff Predictions

The first round of the NHL playoffs set records and entertained many viewers. In the west, the reigning Presidents Trophy winners were two seconds away from elimination in a game seven against St. Louis. After a nine game regular season losing streak, Dallas fought hard and eventually won a thrilling game seven against Colorado. Vegas eliminated Minnesota in style, and the Oilers power-play caught fire against one of the league’s best defenses in Los Angeles. Four championship caliber teams will show audiences why they made it this far, but only two will advance to the conference finals. It’s time to predict which two have the best chance.

#6 Edmonton Oilers v. #2 Vegas Golden Knights

The first two picks of the 2015 draft face off again. This time it will be in an exciting second round series. Unlike Edmonton’s Connor McDavid, Vegas’ Jack Eichel’s (9) won a championship.

Good thing no one pinned championship aspirations on Los Angeles. That would’ve been silly. Instead of facing a daunting Kings roster in the second round, Vegas could be relieved they got Edmonton. The Oilers played journeyman goaltender Calvin Pickard four of six games of the first round, and he won all four.

While Los Angeles was a quality opponent, the Golden Knights are the top threat in the west to make the finals. Vegas may not have Drew Doughty or Anze Kopitar, but their roster depth is only rivaled by Florida and Winnipeg. Edmonton’s still shaky and not playing at levels similar to last year. Other analysts pointed this out by talking about how Los Angeles lost the series rather than the Oilers constantly doing the right things to win. The Golden Knights are veteran champions and the hardest team Edmonton’s played in a series the last two years.

Prediction: Golden Knights win series 4-2

#3 Dallas Stars v. #1 Winnipeg Jets

Dallas needs centers like Roope Hintz to play the best series of their careers versus the President’s Trophy winning Jets.

It took two overtimes of a game seven in Winnipeg to determine which team would play Dallas in round two. Instead of a cozy, home ice advantage where the Stars could put St. Louis away in (maybe) six games, Dallas has a nightmare second round opponent.

The Jets thumped the Stars in every serious game they played in the regular season. Add in the high and positive energies within Manitoba since forward Cole Perfetti’s two goal performance and captain Adam Lowry’s game winner, and this is a daunting task for Dallas.

It’s important to point out no matter how good Winnipeg’s played against the Stars in the regular season, Dallas could also be at their best selves. The Jets cannot force a full series this time because Stars coach Peter DeBoer is undefeated in game sevens and goaltender Jake Oettinger’s 3-1 with a .950 save percentage. Oettinger’s lone game seven loss featured 64 saves on 67 shots. MVP and Vezina candidate Connor Hellebuyck has to play better and center Mark Scheifele should return sometime this series, yet Winnipeg is the more physical team that survived a brutal, battering 600 hit onslaught from St. Louis in seven games. The Jets have every advantage and shouldn’t lose any of them.

Prediction: Jets win series 4-2

Western conference first round playoffs record: 1-3

2025 NHL Eastern Conference Second Round Playoff Predictions

The first round of the NHL playoffs intrigued and entertained many viewers. The Capitals were the first team to advance to the second round after eliminating Montreal. Toronto won a gritty series in the Battle of Ontario. Florida easily won the Battle of Florida. Carolina proved they can take care of business with depth scoring regardless of who starts in net. Four fantastic teams will show audiences why they made it this far, but only two will go to the conference championship. It’s time to predict which two have the best chance of advancing to round three.

#5 Florida Panthers v. #2 Toronto Maple Leafs

Florida looks forward to testing the health of Toronto’s captain and star scorer Auston Matthews.

Florida and Toronto impressed viewers with their first round wins. While the Maple Leafs finally played like a championship caliber team unfazed by challenges, the Panthers snapped into playoff mode and made fast work of their Sunshine State rival. This could be the most fun series of the second round as many expect the winner to represent the eastern conference in the Stanley Cup finals.

While the Maple Leafs took mature steps to beat the best teams in their conference, there’s no doubt which one is favored in this series. The Panthers have everyone back healthy and from suspension. That means Toronto has to find answers for defenseman Aaron Ekblad, newcomers Seth Jones and hated rival Brad Marchand, and Florida’s relentless (brother of Ottawa’s captain) Matthew Tkachuk. The Maple Leafs will be a championship threat, just not this year.

Prediction: Panthers win series 4-1

#4 Carolina Hurricanes v. #1 Washington Capitals

Whichever team gets the best goaltending will advance to the eastern conference finals.

This is the hardest series to predict because of prior injuries to both starting goaltenders last round. Washington has the most injuries while Carolina has to make sure backup goaltender Pyotr Kochetkov is better prepared to play at some point in the series.

As noted in prior discussions, a big development will be how Capitals head coach Spencer Carberry adjusts and plays his lines since this is his first time leading a team in the postseason. Rod Brind’Amour is no stranger to leading the Hurricanes in the playoffs whether he was team captain or as a coach. Unless Frederik Andersen and injuries take a toll for Carolina, it will be hard to see how Washington can win four games against Brind’Amour’s deeper roster. The Capitals struggled with Montreal more than expected last round. Expect the Hurricanes to implement similar tactics but with more hungry veterans wanting to return to the conference finals.

Prediction: Hurricanes win series 4-2

Eastern conference first round playoffs record: 2-2

2025 NBA Eastern Conference Second Round Playoff Predictions

The first round was fun but didn’t have many surprises or upsets. New York’s last second win in Detroit helped avoid a full, seven game series. Cleveland swept Miami and both Boston and Indiana took care of Orlando and Milwaukee respectively in five games. All teams in this upcoming round made it to last year’s semi-conference finals. The Celtics and Knicks have great offenses and defenses to make a fun series while the Pacers will be more of a challenge for the Cavaliers. Two of the remaining four will advance to the conference finals. Time to break down which of the two have the best chance to make round three.

#3 New York Knicks v. #2 Boston Celtics

New York point guard Jalen Brunson (11) might not be enough to overcome Boston forward Jaylen Brown (7) and center Kristaps Porzingis (8)

This is the easiest series in either round. New York cannot beat Boston to save their lives. Asking the Knicks to beat the Celtics four times in seven games is too much. Pencil in Boston for the eastern conference finals.

Prediction: Celtics win series 4-1

#4 Indiana Pacers v. #1 Cleveland Cavaliers

If Cleveland wants to make this a fast series, players like center Jarrett Allen (31) have to shut down Indiana’s offense each game.

This isn’t the easy series many expect for Cleveland. Both teams pulled their starters in two of their four regular season games and Indiana has improved each week and month. We’ll see how ready the Cavaliers are to take the next step by winning a championship without LeBron James.

Cleveland is fortunate to have the better roster depth and to know the Pacers weren’t challenged much last round against Milwaukee. Both teams will go all-out in this series and try to undermine the other’s patience. Unlike the Cavaliers, Indiana’s defense isn’t as good and still reverts to bad habits when tested by star scorers. It might be a longer series many expect, but there’s no doubt who wins.

Prediction: Cavaliers win series 4-2

Eastern conference first round playoffs record: 4-0

2025 NBA Eastern Conference First Round Playoff Predictions

The east was the first conference to seal both playoff and play-in spots. Milwaukee and Detroit clinched the fifth and sixth seeds before their final game last Sunday. Indiana and Orlando are young teams that again exceeded expectations and will use this postseason to learn how to improve for future playoff appearances. Most believe the conference finals will be a Boston and Cleveland matchup. Milwaukee missing key players throughout the playoffs solidifies this belief. Regardless, four talented and competitive teams will advance to the second round. Time to break down which four have the best chance.

#8 Miami Heat v. #1 Cleveland Cavaliers

Cleveland guard Donovan Mitchell should be the most dominant player in this series.

This is an embarrassingly lopsided series. Cleveland has better coaching, roster depth and all-around offense and defense. The Cavaliers should make quick work of Miami.

Prediction: Cavaliers win series 4-0

#5 Milwaukee Bucks v. #4 Indiana Pacers

It’ll be a long series for Bucks star forward Giannis Antetokounmpo against Indiana’s improved defense.

Similar to last year’s second round series, Indiana’s hot offense will face early tests from Milwaukee’s defense. Also similar is how the Pacers know how to beat and get past the Bucks in almost every way. Milwaukee will be the under-manned, lesser talented team the first few games of series with no Damian Lillard. Indiana’s defense has improved and their offense gets better each month. This should also be a quick series.

Prediction: Indiana wins series 4-1

#6 Detroit Pistons v. #3 New York Knicks

Detroit’s star point guard Cade Cunningham is a bright spot in a turn-around year. Unfortunately, that might not be enough against the veteran Knicks.

This should be one of the funnest playoff series regardless of the round. The physical, resurgent Pistons are this year’s darlings after an awful 2023-24 season. Forward Tobias Harris and guards Cade Cunningham and Tim Hardaway Jr. will be tough to defend against for New York’s Jalen Brunson, OG Anunoby and Mikal Bridges. The Knicks do have the edge at center and small forward with Karl Anthony-Towns and Josh Hart. New York also has more depth and are better defensively than Detroit. On paper, the talent easily goes to the Knicks. Yet the Pistons will make this a longer series due to how well they match up.

Prediction: Knicks win series 4-2

#7 Orlando Magic v. #2 Boston Celtics

If Orlando wants to win this series, guards like Cole Anthony (50) have to consistently play their best on both sides of the ball.

This could be the east’s best first round series. Orlando won the regular season series despite both wins (one at the beginning of the season and one at the end) being months apart. Regardless, the Magic have the players, talent and coaching to take Boston a full seven games.

The Celtics have one of the deepest, most experienced rosters in the NBA. However, Boston hasn’t played at a consistent level like last year. If the Celtics want to keep the edge and escape a first round upset, they need guards Derrick White, Jrue Holliday and Peyton Pritchard to consistently play great.

Given how both of these teams didn’t play each other much throughout the regular season, Boston gets the nod given how well their deep roster adapts and has enough experience to get past a thinner Orlando roster.

Prediction: Celtics win series 4-3

Regular season eastern conference playoffs and play-in predictions record: 9-1

2025 NBA Western Conference First Round Playoff Predictions

The 2024-25 NBA regular season ended in anticipation of a thrilling western conference playoff race. MVP front-runner Shai Gilgeous-Alexander and the Thunder are favorites to make a deep run to the championship while the young Rockets want to prove they can compete and beat the best veteran teams. No one should underestimate the resurgence of Golden State or of either Los Angeles team. Denver remains the team everyone wants out in order to have a fair chance at the finals. Four talented squads will advance to the second round. Time to break down which four have the best chance.

#8 Memphis Grizzlies v. #1 Oklahoma City Thunder

Memphis will put up a fight, but Oklahoma City’s Shai Gilgeous-Alexander is too much for the Grizzlies guards.

This should be one of the most fun first round series. Memphis and Oklahoma City have great guard and forward duos. Both teams have roster depth the remaining six western teams covet. Despite their similarities, there’s a clear winner here.

The Grizzlies have the players to double-team MVP favorite guard Shai Gilgeous-Alexander. Should Memphis stick to that game-plan, the Thunder will let guards Alex Caruso and Luguentz Dort take more shots and chances to lead the offense. Oklahoma City also has the advantage at center with Isaiah Hartenstein and Jaylin Williams over the Grizzlies Zach Edey.

Prediction: Thunder win series 4-2

#6 Minnesota Timberwolves v. #3 Los Angeles Lakers

There’s a lot of pressure on Minnesota guard Anthony Edwards to repeat last year’s postseason run to the conference finals.

There are a lot of fun storylines and history both teams share. Los Angeles revamped their roster mid-season while Minnesota upgraded theirs last offseason. Both teams have great guards and forwards. Even depth scoring and coaching have improved since the All-Star break.

The Lakers do have the better point-guard matchup with Luka Doncic over Mike Conley. Although Doncic and veteran forward LeBron James play great in the regular season, they elevate their performances once the postseason starts. Timberwolves shooting guard Anthony Edwards will keep the series close, but he can’t do it all by himself.

Prediction: Lakers win series 4-2

#7 Golden State Warriors v. #2 Houston Rockets

No matter what happens in this matchup, this will be the series in which Rockets guard Jalen Green (4) takes the next step in being a franchise star player.

One could not find a worse first round matchup for Houston if they tried. Golden State is 4-0 all-time in playoff series against the Rockets and has the second best league record since the trade deadline. While Houston is the best rebounding team and plays well around the basket, they’re ill-equipped to handle the Warriors exceptional shooting and improved all-around play. Coach Ime Udoka will use every tactic available to keep the series close, but there is only so much he can do before point guard Steph Curry and forward Jimmy Butler III take over and dominate game pace.

Prediction: Warriors win series 4-1

#5 Los Angeles Clippers v. #4 Denver Nuggets

Two of the NBA’s best players in Nikola Jokic and Kawhi Leonard are fully healthy. That makes for the best first round series this postseason.

This is the best first round series in either conference. Los Angeles is fully healthy and Denver has played better since coach Michael Malone was fired. Not only is MVP candidate Nikola Jokic fun to watch, it will be interesting to see how star forward Kawhi Leonard counters him on defense. Clippers guards James Harden and Kris Dunn will have a hard time defending Nuggets guards Jamal Murray and Russell Westbrook. Los Angeles center Ivica Zubac is a good counter to forward Aaron Gordon.

If there are weaknesses on either team, it’s bench depth. Both franchises have great starters, but at some point Los Angeles has to rest theirs given how each has previous injury concerns. Denver can substitute their starters without worrying how it’ll take a toll on the team later in the postseason.

Prediction: Nuggets win series 4-2

Regular season western conference playoffs and play-in predictions record: 5-4

2025 NHL Eastern Conference First Round Playoff Predictions

This could not be a more polarizing first round in the eastern conference. There are thrilling state and provincial rivalries, and then there are two simpler matchups. Despite the Washington Capitals being the best team in the east, their brilliant coach has never led a franchise into the postseason. The Carolina Hurricanes again have pressure to make it past the first round faster than their future opponents. The Toronto Maple Leafs and the Ottawa Senators look to upend everyone’s predictions while Florida and Tampa Bay make another push to return to the championship round. Most teams have their hands full against deep rosters wanting a conference finals appearance. It’s time to break down which four teams have the best chance of advancing to the second round.

#7 New Jersey Devils v. #4 Carolina Hurricanes

Injuries to star players put more pressure on the rest of the roster (like forward Jesper Bratt) to do more against the tough Hurricanes.

This is the most lopsided NHL first round series. New Jersey won’t have center Jack Hughes, defenseman Jonas Siegenthaler, and forward Timo Meier due to injuries. Defenseman Johnathan Kovacevic has been benched due to conflicts with coach Sheldon Keefe. Carolina has the conference’s best home record, and their offense yearns to run the score up against a top five defense. This will be a fast series and an ugly end to the season for the Devils.

Prediction: Hurricanes win series 4-1

#8 Montreal Canadiens v. #1 Washington Capitals

Despite the one seed v. eight seed matchup, Washington v. Montreal will be violent and full of fights. Special teams will determine how fast the series ends.

Montreal remarkably went from the NHL’s second worst team to start 2025, to clinching the last playoff seed in either conference earlier this week. The Canadiens have a passionate, young and talented core coached by former Hall of Fame champion Martin St. Louis. They’re smart and constantly adapt to whatever situations are thrown their way.

Unfortunately, that won’t be enough against the top seeded Capitals. Washington had a top three offense and a top ten defense. Coach Spencer Carberry may the weakest link since he has not seen the playoffs as a coach before, but veteran team leaders Alex Ovechkin, Tom Wilson, Dylan Strome and Charlie Lindgren easily out-match Montreal’s young and inexperienced core.

Prediction: Washington wins series 4-2

#6 Ottawa Senators v. #2 Toronto Maple Leafs

The Battle of Ontario returns to the postseason for the first time in 21 years.

The Battle of Ontario could be the most important first round series in either conference. The winner not only plays the winner of the Battle of Florida series, but could wind up going to the conference finals depending on next round’s opponent.

Ottawa’s return to the postseason since their 2017 eastern conference finals appearance brings renewed vigor to the nation’s capital and the franchise’s fandom and ownership. Toronto has improved on defense and has the offensive firepower to outscore almost anyone, but the Senators are on another level when it comes to their provincial rivals. Usually, one wouldn’t pick the regular season series winner to replicate their success in the playoffs. However, the temptation to pick Ottawa wins out because they swept the regular season five game series against the Maple Leafs. Toronto tried to beat the Senators in different ways, but none were successful. If they had played each other three times, the Maple Leafs would be favored. Five straight losses to rising Ottawa shows how this series will turn out.

Eastern conference upset prediction of the first round: Senators win series 4-1

#5 Florida Panthers v. #3 Tampa Bay Lightning

Despite injuries and revamped rosters, the new round of the Battle of Florida will be fun to watch. Viewers want a nasty, seven game series.

If it’s not the Battle of Ontario winner, the Battle of Florida winner will determine who advances to the Stanley Cup finals in the eastern conference. The Sunshine State has represented the conference in the last five championship appearances. There’s a great chance the streak continues.

Florida and Tampa Bay look even to the average fan. To be fair, this is a 50/50 pick. For those who enjoy watching film, there are variables that decide who advances. The Panthers were battered with injuries to start 2025. Losing big name players like defenseman Gustav Forsling and forward Matthew Tkachuk were recent blows to Florida’s chances of winning the Atlantic division. Both are expected to play at some point, and the return of defenseman Aaron Ekblad (was suspended due to illegal substance use) are pluses. While this sounds good, it puts the Panthers at an early disadvantage against the determined and red-hot Lightning.

Tampa Bay is top three in total offense and defense. They know how to find every team’s weaknesses and play their best against championship contenders. The Lightning’s roster is fully healthy, focused and better coached this time. They also have the home ice advantage. Additional pressure on the Panthers to repeat last year’s championship run tilts this in Tampa Bay’s favor.

Prediction: Lightning win series 4-2

Regular season eastern conference playoffs prediction record: 6-2

2025 NHL Western Conference First Round Playoff Predictions

The NHL’s western conference was the first to have every playoff spot clinched. Seeding was final after last weekend. Many wonder if either of last year’s conference finals participants can replicate their success and represent the west in the conference championship. No western team wants to go two years in a row without winning the Stanley Cup. President’s Trophy winners Winnipeg Jets improved this season but drew a difficult first round opponent. Los Angeles and Vegas have the capabilities to make deep playoff runs. Finally, the Colorado Avalanche have returned to their Stanley Cup champion selves after serious roster moves at the trade deadline. Only four teams will advance to the second round. Time to break down which four have the best chance.

#6 Edmonton Oilers v. #4 Los Angeles Kings

Los Angeles’ 5-0 shutout win in Edmonton last Monday could be a preview for what happens in this first round series.

For the fourth year in a row, the Kings and Oilers face off in the first round of the Stanley Cup playoffs. Edmonton won the previous three matchups in seven, six and five games. This time Los Angeles is in the best position to win the series.

The Kings wound up with the best home record in the NHL and coach Jim Hiller has improved the roster’s playing style. Hiller’s decision to have a five forward look after the acquisition of forward Andrei Kuzmenko is brilliant and makes Los Angeles nearly unstoppable.

The Oilers have been inconsistent since Four Nations ended, and the health of star players has been their biggest issue. Defenseman Mattias Ekholm will miss the entire first round. Forwards Zach Hyman, Leon Draisaitl and Evander Kane won’t be fully healthy. By contrast, the Kings’ five forward rotation preserves the health of defensemen Drew Doughty and Joel Edmundson. Los Angeles’ success coupled with the Oilers continuous struggles means the Kings should finally get past their rivals into the second round.

Prediction: Kings win series 4-2

#5 Colorado Avalanche v. #3 Dallas Stars

If Dallas has any chance of winning this series, depth players like defenseman Thomas Harley (55) have to play their best, all-around hockey.

Two months ago, we saw this as the best first round series in any conference. Dallas went all-in at the trade deadline for former Colorado forward Mikko Rantanen. The Stars’ seven game losing streak has them in panic mode and coach Peter DeBoer has no answers.

Meanwhile, the Avalanche are back to their dangerous selves and got some extra rest after a Sunday win in Anaheim. Their new goaltending duo of Mackenzie Blackwood and Scott Wedgewood will fluster Dallas’ already frustrated offense and power-play units. Colorado also has better coaching and higher confidence.

Prediction: Avalanche win series 4-1

#7 Minnesota Wild v. #2 Vegas Golden Knights

Forward Matt Boldy’s played more games without scoring depth than he probably imagined and wanted to this year.

Many believe this series has the potential to be the NHL’s best and longest in the first round. As goaltender Marc-Andre Fleury’s legendary career draws to a close, the Wild finally have all their star players back and healthy for the playoffs. Unfortunately, they drew one of Fleury’s former teams for the first round. Vegas knows how to beat Minnesota in many ways. Unless the Golden Knights suffer serious injuries, the Wild don’t have a chance of winning this series. Vegas has a lot of former champions, scoring depth, shutdown defensemen and great coaches. These veterans won’t be phased by Minnesota’s last hurrah for Fleury, a goaltender they originally acquired in their 2017 expansion draft.

Prediction: Golden Knights win series 4-1

#8 St. Louis Blues v. #1 Winnipeg Jets

2025 Jordan Binnington is playing like the legend he was in 2019. That’s bad news for Winnipeg.

We’ve been here before. Of course the President’s Trophy winning Jets drew the most challenging first round opponent for any team. Coach Jim Montgomery made sure St. Louis clamped down on defense and improved on both offense and the power-play. This Blues team is eerily similar to the 2018-19 championship team that also faced Winnipeg in the first round of the playoffs.

The Jets won the regular season series but they’ll be without forward Nikolaj Ehlers for most of the first round. Winnipeg also has a lot of pressure to win a series after last year’s jaw-dropping collapse against Colorado. St. Louis has no pressure and is riding all kinds of highs after early season struggles. If that isn’t daunting enough, the superb play of Four Nations champion starting goaltender Jordan Binnington has been stellar. Binnington’s aggressive style will further frustrate the Jets offense and special teams deep into the series.

Western conference upset prediction of the first round: Blues win series 4-3

Regular season western conference playoffs prediction record: 6-2