The NFC didn’t just win two straight championships, they demolished their AFC opponents. Philadelphia crushed the AFC best Chiefs two years ago. At one point, they led 40-6 in their game. Then Seattle whooped New England. The Patriots didn’t score until the fourth quarter, and the Seahawks sacked regular season MVP candidate Drake Maye six times. Seattle lost three games last season by a total of nine points. Head coach Mike Macdonald became the eighth head coach in NFL history to win a Super Bowl in his first postseason appearance. The Seahawks and Eagles are the undoubted favorites in the NFC to go far in the playoffs this year.
However, the conference isn’t just a two team race. Many see the Los Angeles Rams as the Super Bowl representative this year. The entire NFC North will be up for grabs and at least one team won’t make the postseason. Dallas, Carolina and Tampa Bay are seen as playoff contenders. Every division race will be a slugfest and have a lot of drama.
Unfortunately, not all the teams mentioned above will make the playoffs since there are seven spots. It’s time to break down which seven teams in the conference have the best chance to reach the playoffs this season. There are a lot of quality teams, so expect a thrilling journey to the end of the season and some surprises based on this years draft and last years film.
NFC West: Seattle Seahawks, Los Angeles Rams
There is no doubt two teams make the playoffs in the NFC West. Unlike last season, there won’t be a three team race for first place. Arizona will be a bottom three team in the league and San Francisco’s long mess of a calendar year will continue. Seattle and Los Angeles are two of the three titans in the conference that eyes will lock onto and the NFL will push to the forefront. While both teams play each other twice in the last three weeks of the regular season, pressure will mount each month and both team philosophies will constantly clash in sports media.
East: Philadelphia Eagles, Dallas Cowboys
Philadelphia is the other juggernaut in this conference and will be a favorite to advance past wild-card weekend. The Eagles traded receiver A.J. Brown after a drama-filled 2025-26 season, replaced their offensive and defensive coordinators, and revamped the offensive line. Better play-calling and play from the offense and secondary should erase speculation of how good head coach Nick Sirianni is at his job.
It is tempting to go with a more talked about team this offseason like New York or if Washington can climb back to where they left off two years ago, but neither seems favorable. The Giants still have a messy roster and the older, more decrepit unit the Commanders trot out won’t be enough to sniff the postseason. That leaves Dallas as a good wildcard pick.
The Cowboys wound up surprising viewers last year after the offense and special teams dragged them to a sub-.500 record. Quarterback Dak Prescott was in MVP conversations for half the season and kicker Brandon Aubrey cemented himself as one of the league’s best kickers. The defense was dreadful, but more talent was added this offseason. Head coach Brian Schottenheimer has his players fully committed into practices and games. Though the offense and special teams might not be as stellar this season, the defense should improve and make sure there are some easier wins. That would be good enough to get Dallas back into the postseason.
South: New Orleans Saints
Yet again, the NFC south will be awful. Do not be surprised if another sub-.500 team makes it out with a home game next wildcard weekend. The true headache is figuring out which team will win this division. All four teams have plenty of weaknesses, but some are too much to look past. Atlanta has no starting caliber quarterback to make a difference, which is a shame because the current roster would give many teams fits in the playoffs if any of the NFL’s top 20 quarterbacks were on the Falcons. Tampa Bay is already fractured because of last year’s dismal end to the regular season and a worse offseason. Carolina will be most analysts’ pick, but season ending injuries to most of their incoming draft class and defensive talent means this could be another year of dreadful play from the Panthers. There is one team that stands out though.
That would be New Orleans. Yes, the Saints are not fully stable at quarterback yet, but they play hard and are coached well. Kellen Moore made the most out of a terrible situation last year and New Orleans almost made the playoffs in the last two weeks of the regular season. Tyler Shough is a work in progress but proved to viewers he can win crucial games, especially in the division. That might be enough to squeak into the fourth conference seed if the defense and offensive talent around Shough keep improving.
NFC North: Minnesota Vikings, Chicago Bears
At first glance, the North seems the most competitive division in this conference. A closer look shows it’s a two team race. Green Bay is in serious trouble over the Micah Parsons trade and a regressing offense. Detroit’s defense is already banged up and a regular season game hasn’t been played yet. The Lions can’t beat teams by outscoring them with outrageous numbers every week. That leaves Minnesota and Chicago as the two competent teams.
The Vikings already have an elite defense thanks to coordinator Brian Flores. They also have a good special teams unit. What they needed was a quarterback who didn’t play blind, untalented or as the common civilian like J.J. McCarthy or Max Brosmer do. Minnesota signed Kyler Murray, Arizona’s former 2019 number one overall pick. Murray is debatably the best running/scrambling quarterback on an NFL roster. With Kyler Murray out of the west and with a more competent head coach in Kevin O’Connell, he could put up career best numbers this season. There is a lot of pressure on the Vikings to make a deep playoff run, and the players feel and want it. Minnesota could surprise many throughout the year.
Then there is Chicago. The Bears had a whole lot of luck last season and were at least a DJ Moore catch away against Los Angeles from making the conference championship. A number of analysts believe the Bears will come back down to earth and have some regression. There are valid reasons: the pass rush and run defense look to be among the lower half of the league, and it doesn’t help that Chicago lost a good amount of talent in their secondary. Still, the offense should make progress and play consistently for all four quarters more than they did last season. Special teams and scheduling will be questioned each week. Since the Bears wound up first in the north last year, it will take a lot more skill to repeat as division champions. Chicago has more going for it than Green Bay and Detroit, and there isn’t another NFC team able to step up or close the gap even if the Bears are in a slump. A wildcard spot is just right in Johnson’s second season as head coach.
Total 2025-2026 regular and postseason NFC picks: 7-6
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